Disclosure: I was given a complimentary ride at REV Cycle Studio for hosting a giveaway and sharing about the event. As always all thoughts and opinions are my own.
I've run to Shake Shack before but adding in a spin class before a run adds a whole new twist to the mix. Classes were held at both the McHenry Row and Brewer's Hill locations.
Here are some tips for when you decide to run to Shake Shack or spin AND run to Shake Shack because #shacktrackandfield:
1. If you are making it a duathlon (spinning and running), leave just a little bit left in the tank during the spin class. If you are completely exhausted, it will feel like a very very long 2-3 miles to Shake Shack.