Showing posts with label holiday. Show all posts
Showing posts with label holiday. Show all posts

November 22, 2017

10 Awesome Holiday Gifts for Runners (Under $50) 2017

Disclosure: I am Lily Trotters and Momentum Jewelry ambassadors and receive complimentary & discounted merchandise from both brands. I love both brands and did not receive any compensation for inclusion in this post. I also am a coach at Charm City Run. All thoughts and opinions in this post are my own. 

So I've got lots to update the interwebs on, like how I ran the Philadelphia Marathon on Sunday. Say what?! This week on the agenda I just have some rest, recovery, Thanksgiving and leftovers eating, and of course holiday shopping. Can you believe it's already that time of year again? I have been resisting getting into the holiday spirit, but really we only have 5 weekends until Christmas so the time is now! Here's 10 awesome holiday gifts under $50 for the runners in your life (::hint::hint:: to all the special people in my life). 

10 Awesome Holiday Gifts for Runners (Under $50) 2017

10 Awesome Holiday Gifts Under $50 For Runners

1. Runner X4 Pint Glass ($10) and 6-pack of beer (recommended: Union Craft Brewing Duckpin Ale, price varies)

Union Craft Brewing Duckpin Ale

This is a perfect gift for that fellow runner and beer-lover in your life. Grab this super cool pint glass for $10 (that I was lucky enough to receive during the RW Half weekend) and a 6-pack of your favorite local beer. 

2. Pair of Lily Trotters compression socks ($48)


These comfortable, stylish compression socks are a local Baltimore business and are the perfect gift for the runner, traveler, or any professional who spends a lot of time on their feet. Plus these socks are easy to get on and off! Compression socks increase circulation which can decrease muscle soreness, prevent blood clots, and keep your veins healthy. Check out the special holiday styles that are now available and perfect for this time of year. 

Save 15% on Lily Trotters all year round with code BREATHEDEEPLY 😍 


3. Momentum Jewelry WISH Wrap ($24.99)

Momentum Jewelry WISH Wrap

Momentum Jewelry just launched their new WISH wraps with beautiful new shimmery leather colors including bronze, platinum, or my favorite-stardust which is a light blue. These cuffs are sparkly and beautiful. You can choose a motivating saying or customize with your own saying or wish for a special runner in your life. 

4. Janji men's Renegade tee ($42.00) or women's Raquel tank ($46.00)

Janji men's Renegade tee or women's Raquel tank


Janji is a great company that connects running apparel to international water access. 10% of each of their sales goes to help fund clean water projects in various countries. Their gear comes in unique patterns and colors inspired by the countries their purchase helps. For instance the Raquel tank gives a year of clean water to someone in Peru.  I also got the scoop that for Black Friday weekend Janji is offering: $25 off $100, $50 off $150, and $75 off $200; and Cyber Monday will have 40% off all past seasons gear. I've had some of Janji gear for years because I love the look and the mission. 


5. Gift certificate to local running store like Charm City Run (price varies)

Support your local running stores and give your runner a chance to treat themselves to some new running fuel or gear or put it towards new running shoes for the new year. Marylanders, definitely check out Charm City Run for all your holiday runner shopping. 

6. Knockaround Sunglasses ($15-30, depending on style)

Knockaround Sunglasses
After grabbing a few pairs of Knockaround sunglasses at November Project Summit last year, they have been my favorite sunglasses to wear all the time and when running. I am currently oogling these glossy tortoise shell/green moonshine Fort Knocks sunglasses. I always get compliments on them, and they are inexpensive enough to pick up a couple pairs in different styles. They are high-quality and durable plus don't slide on my face during races. 

7. Run Fast. Eat Slow cookbook ($14.58 on Amazon) 
Run Fast. Eat Slow cookbook
This cookbook by Olympian and recent NYC marathon women's champ Shalane Flanagan and chef Elyse Kopecky is full of delicious and nutritious meals to fuel runners and non-runners alike. Their second cookbook is coming out this summer so the price has dropped a bit on this one. 

8. I'd Rather Be Running tee from Sarah Marie Design Studio ($30.00) 

I'd Rather Be Running tee from Sarah Marie Design Studio


Isn't this how all runners feel? I love mostly everything from Sarah Marie Design Studio. This unisex, comfy tee is a great addition to a runner's wardrobe. 

9. Stance run socks ($15-36)

Stance socks is another cool company with a cool mission mixing performance with art and self-expression. I currently have these R2D2 socks on my wish list ($22) because I'm a huge Star Wars nerd. I have a pair of their run socks which are quality and comfortable. They also make more casual socks with cool collections such as Disney and a Rihanna collaboration. You can also snag these silly Bart Yasso Stance socks ($18) from Runner's World. 

10. StrideBox gift subscription (1-month gift subscription is $24.95)
StrideBox subscription

StrideBox is a curated subscription box for runners that is fuel of running accessories, fuel and fun each month. StrideBox is one of the only subscription boxes I have tried where I actually use many of the products and have at least a couple products in each box that I actually really like. Subscriptions are on a month-to-month basis and can be cancelled at any time. Their gift subscription options are a unique gift for the holidays.

If you are looking to spend a little more money, you can save 10% off 3 month and 6 month gift subscriptions with code BreatheBlog10 through 12/24/2017.  

Now that I've shared some of my own personal favorite runner gifts, I also need some help building my own holiday wish list.

What are your favorite running gifts to receive or give? 

February 14, 2017

10 Ways to Show Yourself Self-Love

So today is Valentine's Day, and while many people are haters on the idea of the holiday with all its commercialization. I have always been a fan of the holiday as a day to tell the people you love how much you care about them, in case you haven't always been finding the time to do so lately.  That means my friends, my mom, my siblings, and my boyfriend. I am spending my Valentine's Day in school, doing homework, and maybe treating myself to a run and some dessert.  

It is also a nice reminder to practice self-love and show yourself that you care.  Here are 10 ideas of how to show yourself self-love today and any day!

10-ways-to-show-self-love


1. Take a bubble bath. Maybe you're like me and have a few Lush bath bombs sitting in a drawer, waiting to be used so break them out and treat yourself to a bath and some quiet time. If you don't like baths, maybe it is as simple as taking a nice, long, and relaxing shower.  

2. Have a 30-second (or longer) dance party. Turn up your favorite song or put on a Spotify playlist playlist and sing or dance. Music has been shown to boost your mood and dancing makes me really happy. 

3. Unwind with a hot beverage. Seems obvious, but it can do wonders for how I feel if I just spend 20 minutes in quiet room with a hot cup of tea or coffee reading one of my magazines, especially in a world where much of my day is spent with a computer or phone in my face. 

yogi-tea-mug

4. Take Yourself on a Date. Spend an afternoon alone doing something you've been wanting to do. Go check out that exhibit at the art museum you have been wanting to see. Take yourself to the movies. I find sometimes it's less stressful to not have to make plans with anyone else and allowing myself to have an afternoon that is on my own time, at my pace.  

5. Unplug for an hour. Particularly at the end of a long day of work or school, turn your phone off (or at least the notifications). Allow yourself to spend an hour tech-free except possibly for playing some music.  I like to read magazines, do some adult coloring, or get into some arts and crafts. 

6. Move Your Body. If you have been meaning to find time for a solo run, to take a yoga class, or finally try out a new fitness class, schedule it and put it on your planner. Find time to make let yourself workout by doing something you enjoy with all the added benefits of exercise. 

7. Buy yourself flowers. I did this just yesterday when I grabbed an inexpensive bouquet at Trader Joe's. Having the smell and view of fresh flowers in my kitchen is a really nice pick-me-up, so I love grabbing some flowers for myself every so often. 

proflowers-flowers
I love getting flowers
8. Put on Red Lipstick. Or wear and do whatever makes you feel beautiful. Maybe that is a favorite dress, piece of jewelry, or pair of shoes. Maybe it is going makeup-free and letting your freckles show. I know sometime it is nice to actually blow-dry my hair and put on some makeup for me to feel pretty when during the week I am spending as little time as possible getting ready in the mornings.  

9. Spend some time outside. It can be going for a hike, afternoon walk, or even eating my lunch outside on a sunny day. Sometimes the simple act of spending some time outside because it makes me happy is all I need to brighten my day. 

10. Nourish Your Body. Some days the best thing I can do to show myself self-love is just to make myself go go to bed to ensure I get enough rest. That also may mean treating myself to a big salad out for lunch because I know my body wants a big bowl of vegetables. Maybe it is your morning or evening meditation session. Whatever nourishes your body that you may have been neglecting, spend time doing that today. 

What is your favorite way to show yourself self-love? Are you doing anything special for Valentine's Day? 

January 3, 2017

2016: A Year in Running & Beyond

Welcome to my 2016 year in review blog post. I know it's a bit cliche, but this is a really fun way for me to reflect on the year. I always forget all of the amazing adventures I went on, the races I ran, and fun I had this year.  It's nice to scroll through the photos on my computer and really spend time thinking about the past year before jumping into the next. I'm sharing a couple fun things that happened each month in 2016 running, fitness, and beyond!


2016: A Year in Running & Beyond

January
Snowzilla hit Baltimore in January bringing the best snow on record for the city. It was crazy.  I also started coaching at Charm City Run which was definitely challenging with lots of snow and ice on the ground!

baltimore-snowzilla-2016-blizzard

I also spent plenty of cold mornings running and working out with November Project Baltimore, which celebrated it's second birthday. 

november-project-baltimore-2birthday

February
Besides a lovely Valentine's Day dinner in with my boyfriend and some more running, I ran the Nuun Year Dash with a group of fellow Team Nuun runners and some cool people from Harlem Run. It was great to spread the Nuun love and run the FitFam virtual race in person! 

fitfam-underarmour-nuun-year-dash

March
March is always when lots of spring races start popping off despite the weather still being a crapshoot. I visited Asheville for the first time and ran the Asheville Half Marathon at the Biltmore Estate-a BEAUTIFUL race! 

biltmore-asheville-half-marathon-2016

Baltimore also held it's first Light City which was a lights festival with light art installations, performances, and events. 

December 19, 2016

8 Last-Minute Gift Ideas for Fitness Fans

I seriously can't believe it's the week of Christmas. SERIOUSLY. Between moving, bouncing around between doctor's and physical therapy appointments, plus finals, this past month has moved crazy fast. Luckily I have done some online shopping plus braved the crowds at Target this weekend so I only have a couple gifts left to purchase.  

If you have been mostly shopping deals to buy presents for yourself and now need to finish all your shopping in T-7 days, here are some great last-minute gift ideas for you! 


holiday-shopping-myself


I shared lots of products that you can purchase on Amazon because I'm an Amazon Prime addict with that free 2-day shipping. You can't beat getting things in 2-days if you are short on time!  Check out some of my favorite items for runners, yogis, and any other fit fans in your life. 


8-last-minute-gift-ideas-fitness-fans

8 Last-Minute Gift Ideas for Fitness Fans

1.  Believe or Complete Training Journal and Believe Logbook

I have been using the Believe Training Journal for the past two years to record my weekly workouts, log my miles, and write down my goals and progress.  I love that it includes articles on different topics like goal-setting and nutrition. This year I was given the chance to review the Complete Training Journal and Believe Logbook

believe-training-journal-compete-logbook


The Complete Training Journal is a souped-up version of the Believe Training Journal and focuses more on competitions and tracking progress towards goals and races more in-depth. The Believe Logbook offers an open and customizable, minimalist workout logbook with an annual calendar. 

All three are also available on Amazon with Prime shipping: Believe, Compete, Believe Logbook

2. Namast'ay in Bed candle

The Brooklyn Artists and Fleas Market is open Saturdays and Sundays in Williamsburg, BK and carries this cheeky 100% natural soy wax candle from the 125 Collection. The candle is hand-poured in NY and features one of my favorite quotes-perfect for the yogi (or sleepyhead) in your life.  
namastay-in-bed-candle-brooklyn-flea

If you're not near Brooklyn, you can order the candle from the store's Etsy site

November 23, 2016

Things Runners are Thankful for

On a serious note, I'm beyond grateful each day for my health, my family, my ability to go to graduate school and work, as well as all of the opportunities and amazing things in my life. 

Despite currently not being able to run (#bootlife), I am also so thankful for the sport of running and all that it has given me. 

Remember to not only eat lots of delicious food today but also to appreciate what you have and donate to a good cause this holiday. I plan to donate to the LiveUp Programs and Planned Parenthood this holiday season and have already donated some coats, hats, and scarves to a local collection in Baltimore. 

On a funny note, here are some things that runners are grateful for: 


things-runners-are-thankful-for

Things Runners are Thankful for 

1. BodyGlide because chafing is THE WORST. 

2 Cold beers after races because if you drink beer, a cold one after a race tastes amazing. 

3. Race volunteers These wonderful people who help out at races, work at water stations, and cheer for runners early in the morning are awesome.  

4. Public bathrooms I'm looking at you, Starbucks. 

5. Port-a-potties (that actually have toilet paper!) 

6. Free race photos because aren't race registrations pricey enough? 

7. Water fountains which are amazing during those hot & humid summer long runs. 

8.  Friends who will meet you for a 5 AM run and give you an extra push to get out of bed to get in some miles before the sun comes up. 

9. Carbohydrates  -a runner's favorite food group. 

10.  Foam Rollers because it hurts so good. 

11. New running shoes which always make me happy. 

12. Race discounts Because things are getting priceyyyy. 

13. Washing machines When your hamper is 90% workout gear. 

14. Well-marked race courses because no one likes running extra or getting lost during a race. 

15. Earth for offering so many beautiful places to see and run! 

Oh and pie. Pizza pies and sweet pies. 

Happy Thanksgiving! Wishing you a safe and happy holiday. 

What are you thankful for? What is your favorite part of Thanksgiving? 


February 5, 2016

Healthy Honey Banana Muffins {with Nektar Naturals}


I love muffins and banana bread so whenever I have some overripe bananas lying around that is always my go-to way to use them up. I buy bananas every week because they are my favorite pre-run fuel and afternoon snack of choice which means I often have overripe bananas! This week I made these honey banana muffins which have a nice flavor from the cinnamon and sweetness from the Nektar Naturals honey crystals without an overpowering banana flavor. I know I'm not a food blogger, but I do like sharing some yummy recipes!

Healthy Honey Banana Muffins {with Nektar Naturals}

The muffins are are also healthy and can be tailored to your dietary restrictions. I used almond meal and almond milk to make them dairy-free and wheat-free, but you can use whatever flour and milk you prefer.  

Healthy Honey Banana Muffins {with Nektar Naturals}
It was my first time trying Nektar Naturals which are just all-natural granulated honey crystals. It comes in packets or an easy to pour bottle so I could use honey in baking or in things like my tea, without the sticky mess. It found it really helpful for baking these muffins since I didn't have to measure out a bunch of sticky honey.  You can order Nektar Naturals online or pick up some at your local Walmart. 

Just in time for Valentine's Day Nektar Naturals is selling these delicious-looking chocolate-covered pretzels dusted with Nektar honey on Amazon which would make the perfect gift for a friend. You can also go to their website and send a  free honeygram or little love note & sample to someone in the mail on/before Valentine's Day. My friends should look out because I already sent a lot of free lovenotes to people!





Speaking of Valentine's Day these muffins would be a great addition to breakfast in bed or a way to share some love with your friends. I also have a fairly low-key Valentine's Day which usually includes going out to dinner with my boyfriend and exchanging small gifts. I love to bake something from scratch and have made cake, cupcakes, and other sweets in the past so I might just be making these again next weekend! 

Healthy Honey Banana Muffins {with Nektar Naturals}

January 4, 2016

Year in Review 2015 Linkup

Quick plug: If you are looking for a fun virtual race to keep you motivated after January, check out the Nuun Year Dash through Fitfam-registration closes today!

I am a big fan of self-reflection and taking the time to process experiences and events. The end of a calendar year is always a great time to look back on accomplishments, fun, and challenges from the past 365 and also a time to make new goals.  I am linking up with Dani and Smitha for their Year in Review Linkup-go read some other peoples' reviews and get inspired to take on 2016!


year-in-review-2015-graphic

2015 was a pretty good year of running. 
It included: 
4 5ks
7 Halfs
1 full
1 Boston Qualifying time
1 overnight relay

Overall 2015 was a pretty great year: 

-Was featured in Women's Running Magazine as the Blogger on the Run

December 28, 2015

Why Being Home for the Holidays is Marvelous

Don't forget there is still a couple days to enter my lindsay.withlove Instagram giveaway

I finished my last final for the semester on last Tuesday and then it seemed I spent every night for the rest of the week going out for drinks or dinner. I'm not complaining-I had a lot of catching up to do from the semester when I had no free time. In a blink of an eye after surviving the semester with good grades (WOOHOO) it seemed I was catching an early morning train to Philadelphia to head home. Being home for the holidays with no work and no schoolwork and no obligations was really weird after being all GoGoGo for 4 months . However doing absolutely nothing and spending lots of time with my family was oh so marvelous

-getting my first present on Christmas Eve which was these amazing fleece Princess Leia onesie pajamas my mom snagged from Target. Once it gets cold, this will be my hanging out the apartment uniform. 


princess-leia-onesie

-It has become a holiday tradition for my sister and I to decorate a gingerbread house every year. It came out pretty great this year!

gingerbread-house-2015

-My family went out of town for a night so I was in charge of Elf on the Shelf for my mom and sister. I had a whole rainy day with nothing to do so I worked hard on these, haha.

First was Hotline Bling Elf  with Noelle 

drake-hotline-bling-elf-on-the-shelf

December 21, 2015

Celtic Solstice 5 Miler 2015 Race Recap

I'm FINALLY done with my first semester of grad school! I survived ::does little dance:: This week included lots of eating out and beers and whiskey and even a a few good runs. I'm really excited to celebrate the holidays, and then finally get back to a really solid running and training schedule. Things have pretty much been off the rails since after the Chicago Marathon with lots of missed runs, late nights, and many cups of coffee. I know this little winter break will fly by so I'm trying to enjoy every second!

This weekend was the Celtic Solstice 5 Miler, a fabulous race put on by Falls Road Running which was mentioned in Runner's World a few years back and is famous for still being held in 2009 when there was a freaking blizzardIt always has a fantastic premium. with this year it being a really nice and cozy Brooks Running half zip which I picked up earlier in the week. For packet pick-up you grab your bib (and if you ordered it, the premium) and then get your timing chip at the race start.   

celtic-solstice-2015-premium-brooks-halfzip

It's a race I love and hate all at the same time. I mostly "hate" it because I sign up months in advance tempted by the premium or peer-pressured by friends and because it's around the 2nd week of December it's always freezing cold or snowy or both.  In the end I always have fun, mostly because of the awesome post-race party. 

celtic-solstice-5-mile-race-2015

Despite being in the 50s and 60s last week and now this week, the weekend was a little taste of winter with the temperatures around the low 40s. 

Now, Friday night was my work holiday party with lead to stopping at a few bars afterwards with co-workers and in short, I didn't get to bed until 2:30 AM. Yikes. So I woke up the next day, surprisngly feeling okay, and chugged a big glass of Nuun Energy lemon-lime  and ate a Yummari bite before bundling up.  

The weather said it was 32 degrees outside. I wore Under Armour cold gear tights, festive holiday socks, Feetures! socks, an Under Armour short sleeve shirt under a turtleneck, ear warmers, NP buff, gloves and a Bondiband plus my Mizuno Wave Inspire 12 shoes.
celtic-solstice-selfie1

They have a big tent at the start at Druid Hill Park with pre-race coffee so I tried to stay warm for a while before heading out to the start line. This start line is always crowded so I tried to get as far up as I could. The race starts with a procession of bagpipers in kilts, which I love.  

I manged to find some November Project friends right before the start of the life. As is usually the case, my feet were so cold I really couldn't feel my feet for the first two miles.  I had my iPod and used a friend as my rabbit for the first couple of miles. I was surprisingly feeling pretty well and holding my pace just faster than 7:30 min/mi according to my Garmin. There were a few little hills along with a larger one around 2.5 miles, but after mile 2 I definitely felt like I had fallen into a nice rhythm.  

I haven't been running as much or as fast as I'd like lately and had a rough half marathon a couple weeks ago due to a tight hamstring so having a good run was an awesome surprise. Since the weather has been so mild, it also took me some time to get used to breathing in the cold air while running. 

December 18, 2015

BGB Secret Santa Gift Exchange Reveal

One of my favorite things about blogging is the people I meet through various networks associated with my corner of the Internet. A newer community I've been a part of is the "Bloggers Gonna Blog" or BGB community. It's a group of food and healthy living bloggers who support and share with each other lead by Georgie and Christina that initially started as a Facebook group. It's grown to Instagram (#BGBcommunity) and while I haven't participated in discussions as much as I want (#gradschoolproblems) I love all the support and positivity of the group so definitely join their group on Facebook if you're a blogger or follow the hashtag (#BGBcommunity)! 

BGB had previously held foodie swaps so they decided to do a blogger Secret Santa gift exchange that 40 bloggers ended up participating in.   I LOVE Secret Santa gift exchanges because it's always a fun way to find something new about someone you know or don't know.  


BGB-secret-santa-gift-reveal

What I Sent

I was paired up with one of the BGB co-founders, Christina of A Blissful Balance, actually and you can go over to her blog post to read all the details. Christina is a twenty-something healthy living blogger like me, except her blog is way bigger than mine, and she creates amazing recipes. You should also check out her gorgeous Instagram with all of its drool worthy food photos.  

I had followed her Instagram but hadn't read much of her blog so it was cool to go through and read about her and some of her posts. Once I found out she was also a runner it made gift-buying easy! I sent Christina LOTS of LesserEvil popcorn (which doubled as bubble wrap!) along with a running shirt from Reebok, adorable Vera Bradley hair ties, Nuun singles, and a lip gloss. 


What I Received

Kellen of A Cup of Kellen was paired up with me. I had recently started following her on Instagram so it was great to receive a gift from her. She sent a lovely long note which included how when she started reading my blog for ideas she realized we have SO much in common but just happen to live on opposite coasts of the country! She also loves craft beer runs, is a Nuun ambassador, and ran the Chicago Marathon this past year with the same Garmin I have. So we were pretty much twinning at Chicago and didn't know it. We're totally destined to be friends, haha

Kellen sent me an adorable festive beer open (because she couldn't ship me an actual pint of beer!). Although I will hold her to a beer rain check for the next time I make it out to San Diego.  

December 1, 2015

Things I Was Thankful for this Weekend


I can't believe that Thanksgiving came and went and now it's already Christmas. I have finals and then it's a sprint towards the holidays. It was really nice doing not much of anything but eating and lounging around.  I already posted about my Thanksgiving gratitude. but here is more gratitude from me. 

This weekend I was thankful for: 

My health and the fact that I'm injury-free. It's always something to be thankful for!

That there are so many online sales that if you want to buy gifts (or gifts for yourself) I can literally do it in my pajamas whenever I like.  

A holiday that includes many many pies. I literally ate pie 3 days straight. 


Pre-holiday shipments from Nuun. I'm happy to be stocked up with some before the winter! 
(Save 30% + free shipping with code hydrationmonday through 12/2) 


I love getting new teas and snail mail thanks to the #HLBTea swap through the Healthy Living Blogs community. I've finally mostly made it through my large stockpile of tea so I'm glad to have  some new flavors to test out.  

Time spent with family for the holidays. Things were really low-key and fun, which was just what I needed.  

Running in shorts!!!! It was 65 degrees on Friday and Saturday in NJ. This is going to make winter so much harder for me. 

Plans in the work for some fun trips and races in the spring.  

Finally catching up on my laundry! The important things.  

This post was linked up with Weekend Snapshots and MIMM

How was your holiday weekend? What are you grateful for?

November 24, 2015

Thanksgiving Gratitude and We Finish Together Organization

A couple weeks ago I read this article on RunnersWorld.com, and soon after it was quickly being shared by various members of November Project. Kim Stemple is a runner and member of November Project-DC. After reading the article for the first (and second) time I had tears in my eyes.  There had been an earlier article on Zelle  about Kim that I found through this article as well. 

She created the organization We Finish Together  in 2012 which donates finishers medals sent in by runners with handwritten personalized notes to people all across the country who need recognition such as sick children, veterans, and police officers. 

Kim is a competitive runner, special education teacher, and cross-country coach. In 2009 she got sick and doctors diagnosed her with a rare mitochondrial disease which causes progressive physical & mental deterioration. She was then diagnosed with more problems in the years following including lupus and lymphoma and has lived 2 years past expectancy for someone with her diagnosis. Despite currently being on weekly chemotherapy, 51 year old Kim has not stopped running or living her life. 

She founded We Finish Together in 2012 after a friend who ran a race that Kim was too sick to travel to gave her a medal. The positivity from the medal shared by herself and others inspired her to start this organization.  

She finished her 4th marathon in Boston 2014 and then moved to DC with her husband for further care. The article goes on to say "When Stemple told one of her doctors she was going to run the 2015 Marine Corps Marathon, he asked her what mile marker she wanted to die at. He believed her condition so fragile, she wouldn’t live through the race."{now as I try to type this blog post there goes the waterworks again!}

Kim ran the marathon in honor of her husband who is a former Marine and finished in 4:15 with a 2 minute PR.  {more tears}
She donated the medal to her husband and has continued living life and running. 

I unexpectedly met Kim after the Annapolis Running Classic this past weekend. A friend had said she had seen her running on the course, and we happened to bump into her and her husband in the post-race party tent. We went up to her and she pointed out all of our November Project grassroots gear and gave us all hugs after we took a bunch of photos together. 

After meeting her, the first line of the article "Kim Stemple didn't want this story to be about her" became apparently obvious. We all told her how inspiring she was and she shushed us and kept saying it wasn't about her. She said she wants to "create a spark".  It's all about her message and living life to the fullest.  She was so happy, funny, positive and full of life.  

post-annapolis-running-classic-1
Some of us NP-Baltimore ladies and Kim (blue singlet) after the Annapolis Running Classic 2015
Thanksgiving is always a time for gratitude. It's a time for reflection on family, health, love, and all the blessings in my life. In my day to day life I usually try my best to stay positive, be kind, and chase happiness. With all of the seriously effed up things going on in the world, when there is so much uncertainty and things can change in an instant, it is important to make each and every day count. It's cheesy, but it's true. 

At the post-race party Saturday, Kim said we are all going to die, it's a fact of life. I don't care what she says, but the way that she lives her life inspires me. I gathered a few medals to donate to We Finish Together (you can mail them in!) and have been taking the time to reflect on trying to make the most of my days and encourage you to do the same this Thanksgiving.

You can follow We Finish Together on Facebook,Instagram , or check out their website

I'm sure if she reads this she'll remind everyone that's it's not about her. I just want to spread her message and help create more sparks in people. Think about what positivity and love you can spread in this world. 


breathe-deeply-choose-gratitude

I'm so grateful for the opportunity to briefly meet Kim and be reminded that every one's days on this earth are numbered. Never lose sight of actually living in the here & now instead of taking things for granted and putting your life off. 

What are you grateful for this Thanksgiving?