Press

For inquiries, quotes, opportunities, or to request my media kit, please email me at breathedeeplyandsmileblog@gmail.com !

You can see my current and past partnerships & affiliations here. 

Featured on

Charm City Run blog

2019 Roundup of the Most Helpful Blogs for Runners, KT Tape  2019

9 Expert Runners Reveal The One Piece Of Advice They Wish They Could Tell Every Beginner Runner, The Tip Club, 2020

Best Running Routes Around Baltimore, Baltimore Magazine, June 2018

Charm City Spotlight May 2018

Holabird Sports blog: Why I Love Nuun Hydration April 2018

Sverve + Parade 
(February 2014: 5 Tips for Running Newbies)
(February 2015: 6 Winter Workout Must-Haves)

Run Rock'n' Roll Tempo Blog: Charmed by the Capital City: An All New United Airlines #RNRDC Experience 

Women's Health magazine website: Meet Women's Health's Amazing Action Heroes of 2017

Baltimore Sun.com:  Absent Title Sponsor, Baltimore Running Festival Get Its Second Wind October 2017

Baltimore Sun.com:  Brands Turn to Loyal Customers to Serve as Their Ambassadors July 2017

Beginner Running Tips on Trainfora5K.com May 2017

WomensHealthMag.com Looking for more than just a fitness tracker?  June 2016

BumbleBee.com Athlete Spotlight  February 2016

BaltimoreSun.com: October 2015 

Women's Running Magazine Blogger on the Run:  August 2015

The Still Point Spa: January 2015

BaltimoreSun.com: October 2014 

Runner's Blog Network: Top 10 Running Blogs of October 

The Lifestyle Accountability Show: Episode 190: Lauren Talks Running, Finding Balance, and Living a Healthy Lifestyle