Clearly I've talked about Baltimore's Rev Cycle Studio before and how much their spin classes rock. Sadly after my class package ran out I hadn't been back in months, until I was invited a couple of weeks ago to #SpinSweatSip , a meetup of sorts for some of Baltimore's social influencers. Thanks to Annie for thinking of me!
The evening started off with us taking a shortened 45-minute REV60 Blast class taught by REV instructor Jami.
The class is usually 60 minutes and combines 30 minutes of cycling with 30 minutes of interval riding paired with boot camp exercises off the bike for a full body strength & cardio workout!
Before class started you could totally tell we were a bunch of social media people because everybody was on their phones!
|Photo from Kate|
I had never taken a hybrid cycling class before so it was a unique experience to take REV60 Blast and my first class with the amazing Jami, who plays awesome music and definitely knows the way to motivate you to push yourself to get the most out of the class.
I liked the 20 minute cycling portion in the beginning of the class and found it hard to get back in the zone during the 20 minute blast portion when I jumped off the bike to do strength exercises and then hopped back on for more intervals.
Nevertheless, I liked getting a full-body workout experience all in one class!