Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

May 4, 2017

Eat More Greens: What I Ate in a Day {with BrightFarms}

Disclosure: I received promotional consideration from BrightFarms. As always all thoughts and opinions are my own. 

Sometimes I get in ruts where I've been so busy that I notice I haven't really been eating any greens. Oops

I find myself grabbing some protein bars, oatmeal for breakfast, a sandwich for lunch, and whatever for dinner (including pizza sometimes because it's my favorite and SO easy). So I drink some green juice, eat some salads, and re-balance my diet. A couple weeks ago was one of those times that I decided that I really needed to start adding more greens and vegetables into my diet again. I wanted to start this diet shift off by including vegetables in every meal of the day. It encouraged me to get creative in the kitchen and actually make a meal plan. Planning actually makes things a lot easier when you take the time to do the planning, in case you forgot (like I had). 

This all happened at the perfect time because BrightFarms was lucky enough to send me some of their produce to try out, which made my one-day challenge more fun. I was going to use 1 shell of the BrightFarms local spring mix, 1 of their local baby greens, and 1 of their kale in a different meal of the day. 

eat-more-greens-what-i-ate-in-a-day-brightfarms

BrightFarms is a produce company that uses sustainable greenhouse farming to supply grocery stores with fresh greens, tomatoes, and herbs year-round. In the DMV area they solely deliver their produce to Giant grocery stores, farm to shelf within 24 hours. I was excited because unfresh produce and buying lettuce from the grocery store and finding a couple smelly, slimy pieces that have gone bad within a day is super annoying. If you need to grab some greens and can't make it out to a farmer's market or local farm, BrightFarms from your grocery store is the next best thing! 

Meal 1- Breakfast: Queen Green Smoothie

I decided to keep it nice and simple for breakfast with a green smoothie. This was also portable to take in the car with me on the way to class which is a bonus. I created this smoothie on the fly, using whatever I had available in my refrigerator and pantry. I like trying out new smoothie recipes, but usually end up making ones with my favorite ingredients like frozen pineapple anyways. This is the Queen Green because it's one of my go-to smoothie variations and is queen to me!

queen-green-smoothie-brightfarms-1

Into my Ninja blender for my Queen Green Smoothie I added: 
  • a  handful of BrightFarms kale
  • a handful of frozen pineapple and peaches mix
  • 1 1/2 cups of vanilla unsweetened almond milk
  • 1 frozen banana
  • 1/2 tablespoon of honey
  • Optional: 1 scoop of your favorite protein powder or supplement-I used a scoop of Vital Proteins collagen in this smoothie. 
queen-green-smoothie-brightfarms-2

Blended everything up, and it was ready to go. Despite the color, you can barely taste the greens in this smoothie. Everything went into the blender and within minutes I had breakfast on-the-go, packed with lots of yummy goodness. 

Meal 2-Lunch: a Mediterranean-style Salad

Today was one of those days where I was able to stop home in between class and heading to work. I actually dislike packing salads (probably why I was eating more sandwiches lately) so I love when I can grab lunch at home. I can't take all of the credit for this one because my lovely boyfriend actually whipped this salad up for me. 

mediterranean-salad-brightfarms-1

This Mediterranean inspired salad includes adding all of the following to a bowl, mixing, and enjoying: 
  • BrightFarms baby kale
  • shredded carrots
  • chopped cucumbers
  • feta cheese
  • kalamata olives
  • Balsamic Vinaigrette dressing

mediterranean-salad-brightfarms-2

This salad was so delicious. I have been loving olives in everything lately so the mixture of the salty olives with the sweet carrots and creamy feta cheese just hit the spot. I also loved the texture of the baby kale which made for a great salad base. 

Meal 3-Dinner: Cheesy Taco Skillet 

Making some sort of Mexican-inspired meal is always a go-to for me whether it's tacos, enchiladas, taco salad, or a taco skillet, like what I made this day for dinner. 

I used this recipe from Sweet C's as a guide for my cheesy taco skillet  and used BrightFarms local spring mix as the greens in it. The best part is I cooked everything in this one big pan so clean-up was easy. 

My cheesy taco skillet (adapted from Sweet C's) included: 
  • 1 lb of ground beef ( I used grass fed ground beef) 
  • 1 medium yellow onion, diced
  • 1, 12 oz. can of diced tomatoes with green chiles
  • 1 large zucchini, diced
  • 1 green pepper, diced
  • 2 tbsp of taco seasoning
  • 2 cups (I just did two big handfuls) of local spring mix (or any greens you prefer)
  • 1 1/2 cups of shredded cheddar cheese


cheesy-taco-skillet-brightfarms-1

First brown the ground beef in the pan, and then drain the excess fat. Next add onions and peppers, cook until browned. Then add the canned tomatoes, taco seasoning and zucchini into the pan. Then add the spring mix or greens and let fully wilt, mixing everything together. Finally add the shredded cheese on top and cover to let the cheese melt. This took just a few minutes. You can eat it right out of a bowl like I did or could even eat over rice or in a burrito. 

Of course, I made sure to include plenty of cheesy goodness on top! Sadly it was so good, there was only a tiny bit of leftovers. The greens in this wilt so you are getting lots of nutrients that you can't even really taste-perfect for those picky eater kids or significant others. 

cheesy-taco-skillet-brightfarms-2

I'm a totally snack queen so in between I had multiple snacks during the day  including a yogurt, trail mix, and good old protein bar. Adding in greens to all of my big meals of the day was a lot easier than I thought. I was happy to be balancing my diet as well as preparing some delicious meals in the kitchen instead of grabbing sandwiches, pre-packaged meals and snacks. I was thinking of making it a fun Monday challenge for myself to help me start planning my meals and beginning the week on a high note after enjoying some weekend treats. 

Shout-out to BrightFarms for supplying some yummy greens for my challenge-Marylanders can find their products in local Giant grocery stores. 

 What's your favorite way to sneak greens into your everyday meals?

April 11, 2017

Favorite Walt Disney World Eats {Part 1}

Walt Disney World is truly a magical place. As a child growing up on the east coast, I was lucky enough to get to go maybe 4 times with family. I went to Walt Disney World (WDW) in Orlando, Florida again on my high school senior trip. I've had lots of fun vacations and many good memories there. My sister has been working at Disney World so now I've been back 3 more times to visit her and take advantage of some of her perks such as when she has unused guest passes (major SCORE), including once for the Star Wars Dark Side Half Marathon last April (recap on the blog on Thursday, finally!). 

Obviously one of my favorite things to do when I travel is try new foods so I thought I'd share some of my favorite eats from my most recent trips to Walt Disney World. No matter where I go I always pack some snacks, but when I'm in Disney World I usually eats in the parks or at least splurge on having one meal there. 

Especially with my sister there in recent years, I've become pretty knowledgeable about the parks and of course scoping out the eats so I decided to share some of my favorites-particularly for any of you RunDisney runners!  I figured I should label this round-up Part 1 since there could be multiple parts because picking a few favorites was hard! 

favorite-walt-disney-world-eats-part1

Favorite Eats in Walt Disney World (Part 1)

 1. Disney World snacks-Mickey soft pretzel and Dole Whip

I know it's just a soft pretzel in the shape of Mickey's face, but something about I just love this magical carb. Nothing like a Mickey pretzel as an afternoon snack in any of the parks after walking around all day. 

mickey-mouse-pretzel-walt-disney-world

Of COURSE I had to include the famous Dole Whip. These are so delicious, cold,  and pineapple-y. The one pictured below is from the WDW Flower & Garden Show in 2014 at Epcot where a booth had alcoholic Dole Whips with coconut rum a.k.a. the best vacation snack. 

dole-whip-epcot-walt-disney-world
The best way to spend an afternoon 

2. Mickey Waffles at 1900 Park Fare character breakfast at Grand Floridian (or Mickey waffles anywhere)


1900 Park Fare was introduced to me by my sister when I was looking for a place to eat some Mickey waffles (literally my favorite Disney breakfast food) and wanted to splurge on one character breakfast buffet. Now you definitely need to make reservations ahead of time for the Supercalifragilistic (character) Breakfast, and may even have to wait when you get there like we did because it's crowded. It was $32 when I went there for the buffet and character experience so it was definitely my biggest meal of the day.

1900-park-character-breakfast-buffet-disney-world
Plate #1 at the breakfast buffet

I really like this character breakfast buffet in the Grand Floridian Hotel. It's a good excuse to check out this fancy and fabulous hotel, and I like that it's a buffet. I had  waffles, fruit, eggs, lox, bacon, and more until I was stuffed. We saw some characters from Alice & Wonderland, Pooh and Tigger, and Mary Poppins who made their rounds to all the tables during breakfast. The service was great, and everything was delicious. 

1900-park-character-breakfast-pooh-bear-disney-world
Hanging with Winnie the Pooh

4. Be Our Guest Restaurant in the Magic Kingdom 

When I had come to Disney World with my family in 2015 for the first time in 9 years, this part of Magic Kingdom and the Be Our Guest Restaurant were all brand new. Getting a reservation was difficult, but we managed to snag a sit-down dinner reservation there and even happened to squeeze into a quick service lunch by walking up the day before. I've since eaten there for breakfast and again lunch as well. 

be-our-guest-restaurant-walt-disney-world
Outside of the Beast's castle 
Now first of all it's just really cool because the restaurant is in the Beast's (from Beauty & the Beast) castle. There's different rooms in the castle you can sit in. For dinner my family was seated in the West Wing which is darker, but I loved the ambiance. After dinner we got to meet the Beast and take a photo with him which was fun too. 

be-our-guest-restaurant-walt-disney-world-menu
I thought the napkin in the shape of a rose was a nice touch. 
The food was pretty good at dinner, and I enjoyed the braised beef entree I had. Just a note, entrees will run you $21-35 dollars depending on what you are getting so this is definitely a fancier meal. However I particularly liked grabbing lunch here for around $15 and still getting to experience all of the castle and restaurant ambiance. I had the croque monsieur sandwich which hit the spot the last time I was here!  

be-our-guest-restaurant-walt-disney-world-braised-beef
Braised beef entree from Be Our Guest
Dessert was a chocolate cupcake because it's a vacation. Who am I kidding? I always save room for dessert!

be-our-guest-restaurant-walt-disney-world-cupcake
Chocolate cupcake for me. Don't worry, I tried my sister's order of Grey Stuff. 

4. Meatloaf and Fried Chicken at 50's Prime Time Cafe in Disney's Hollywood Studios

There aren't a ton of places I like to eat in Disney's Hollywood Studios but last time I was visiting we ate at 50's Prime Time Cafe pretty hungry after a long day at the parks, and the Sampling of Mom's Favorite Recipes hit the spot. 

hollywood-studios-prime-time-cafe-50s-meatloaf-fried-chicken

I'm the type of person who loves samplers because I love a little bit of everything-variety is the spice of life! The fried chicken, pot roast, and meatloaf with fixings for $23 is comfort food at it's finest. Something about this big meal hit the spot after a long day walking around the parks on my past visit. I love the 50's theme of the restaurant, complete with the waitresses yelling at you to get your elbows off the table. 

5. Indian-Style Bread Service at Sanaa restaurant in the Animal Kingdom Lodge

When travelling with my family, my parents share a love of food so we have tried many different restaurants and eaten some great meals. However my dad isn't a fan of anything too culturally different like African, Indian, or some Asian foods. When I was visiting this past December for a few days I knew I wanted to hang out at Animal Kingdom where she was mainly working at the time because it was a place I had always spent the least amount of time at, and I love animals. 

animal-kingdom-tree-of-life

My sister knows I'm a foodie and love good eats so she suggested eating at Sanaa which sounded awesome. It's inside the Animal Kingdom Lodge, which is a hotel outside of Animal Kingdom where there are freaking giraffes and zebras and animals just chilling outside. 

The outside of the Animal Kingdom Lodge
Since I was treating us to dinner and spending time with my sister whom I hadn't seen in 6 months, we started off with glasses of delicious red (her) and white (me) sangria. She told me we needed to order the Indian-style Bread Service, a choice the waiter also recommended. 
sangria at Sanaa
It is a huge platter that comes for 3 breads-naan, garlic-ginger naan, spiced naan, onion kucha, or pappadum.  The menu now says you can choose three accompaniments, but I think we choose an option to pay to get some more when we were there. The choices are little portions of curries, chutneys, pickles, a yogurt sauce, and hummus all ranging from spicy to sweet to cool. It was less than $15 and they give you extra bread so you can eat the little accompaniments to your hearts desire. It was delicious, especially because the Naan bread comes out super warm.  


After that I ordered a sandwich that was mediocre, but next time I would just go back for the bread service and a drink. 

BONUS:  Epcot is probably my favorite park because of the World Showcase. I'm always sure to grab a beer in Germany! 


What's your favorite Disney park food or meal? What is one of your favorite meals you've had on a vacation?

February 20, 2017

4 Reasons Why I'm Using Collagen Peptides {Vital Proteins Review & Giveaway}

Disclosure: I was 2 complimentary tubs of Vital Proteins for review. The giveaway is fulfilled by Vital Proteins. As always, all thoughts & opinions are my own. 

Like me, you may have read or heard of people (particularly in the paleo crowd) taking gelatin for health benefits such as a drinking bone broth. However, you may be wondering what do gelatin or collagen peptides actually do? Gelatin, like that JELL-O stuff?  

Collagen is the most abundant protein in the body, and collagen peptides have the same amino acids as gelatin, however they are just processed differently.
Collagen peptides are hydrolyzed a.k.a. broken down into smaller amino acid chains so they are more easily digestible (I will forever be a chemistry nerd so I LOVE learning about food science). 

I had heard of Vital Proteins from reading about them on various blogs, and then had the chance to talk to the lovely people at the Vital Proteins booth and snag some samples at Natural Products Expo East 2016. Vital Proteins was nice enough to send me a tub of their collagen peptides and collagen beauty greens to try out. 

vital-proteins-collagen-1

The Collagen Peptides powder in the blue container come from grass-fed, pasture-raised bovine hides so they are not vegetarian. At first I thought it was a little weird that it was powder from cows, but after that initial moment of weirdness now I love how they are a natural and sustainable source of protein.

The green container of Collagen Beauty Greens contains marine collagen peptides along with greens, probiotics and skin healthy helpers like hyaluronic acid, all in a yummy coconut vanilla flavored powder. 

vital-proteins-collagen-peptides-1

Because collagen is a protein in our own hair, skin, nails, bones, cartilage, and joints, the powder will help all of these parts of our body. Besides containing protein, studies show that collagen peptides can improve gut health, skin health, bone and joint health, and hormonal balance. There is a lot of research out there on the use of collagen for hair and skin health, which I found from just doing a quick search of a research database.

I've been taking the collagen peptides about 4x a week (mostly because there are always a few crazy days where I am rushing out the door), and the collagen beauty greens more sporadically. It's hard to tell from only a month, but I think my hair and nails look healthier and less brittle. 

So now that you know a little bit about collagen peptides, why have I been using them? 

4-reasons-why-im-using-collagen-peptides

1. They are easy to take every day.

The collagen peptides are dissolvable and unflavored (no, they do not at all taste beefy). I most often easily mix a scoop in with my coffee or tea in the morning-I can’t even taste that it was added. I have also mixed collage peptides into smoothies, juices, yogurt, and oatmeal. I’m not a huge protein powder person lately so I love that these can dissolve in both hot and cold beverages easily and add a nice protein boost to whatever I'm drinking. 

vital-proteins-collagen-3-coffee

2. Collagen peptides are great for my bone health.

After my stress fracture I was interested in focusing on my bone and joint health. While the DEXA scan I had showed normal bone density, I figured supplementing and ensuring strong bones and joints couldn’t hurt. Basically bones are made up of minerals and collagen fibers. Collagen makes up 90% of our bones so ingesting collagen peptides may help bone metabolism and help increase bone density. You can read more and find links to specific research studies here. This is one of the bigger reasons why I started using collagen peptides. 

3. Vital Protein products are natural and not full of junk. 

Literally the only ingredient in Vital Proteins collagen peptides is collagen peptides, so I know exactly what I am ingesting. You can read on their website about how they exclusively produce their collagen peptides in Brazil because their cows don’t have hormones too. 


vital-proteins-collagen-2

4. Skin health is important to me.

No matter how young I look or feel, I am getting older every year (and quickly approaching 30, eek). My body will continue to change and dreaded wrinkles (or what I will call my happy lines) will one day in the future start to appear. I have always been conscious of my skin health after having to go to a dermatologist and have some suspect moles removed starting at a young age, but making sure my skin looks great as I age is important too. If I can supplement with collagen and get the added bonus of helping out my skin, that is a win-win for me. 



So if you are interested in adding collagen or collagen peptides to your diet check out Vital Proteins. They offer all different sizes of products including travel-sized pouches and free shipping in the U.S. 


Vital Proteins was nice enough to offer (1) 10 oz. tub of their Collagen Peptides to giveaway to one reader. Enter the Rafflecopter below (U.S. residents only, sorry!) before the giveaway ends on March 6 at 12 AM EST.


Have you ever taken a collagen supplement? Have you read about gelatin or collagen supplements before? 

October 21, 2016

Super Berry ProYo Smoothie Bowl

Disclosure: This post is sponsored by ProYo. As always, all thoughts and opinions are my own. 

Right before Expo East this year, I was introduced to the one of exhibitor products, ProYo, a protein-packed frozen yogurt pop.  I really find myself needing to up my protein and not just eat sugar-packed protein bars on-the-go, plus I love ice cream & frozen yogurt. It seemed like a win-win and spoiler alert: they taste delicious! Each 4 oz ProYo tube is made with creamy probiotic yogurt packed with 20g of protein, 2g of fat, 3g of fiber, and only 140 calories plus is rated as low-glycemic. It's also gluten-free, soy-free, and non-GMO.  

I love that I get an extra helping of probiotics to help my tummy out as well as 25% of my RDA for calcium. The pops come in various flavors including Vanilla Bean, Dutch Chocolate, Banana Vanilla, and Blueberry Pomegranate. Truthfully, I can tell the pops have that slight whey/protein taste,but despite this I still had to tell my boyfriend to keep his hands off of them! 

Despite being delicious right out the package, I've found that the recommendation on the ProYo boxes to blend with water like a smoothie has been one of my favorite ways to eat them. It's great make 'banana ice cream' with frozen bananas and pop one of these in there for a different flavor plus extra protein.  

When I'm feeling a little more ambitious to whip up a pretty food-blogger inspired smoothie bowl, I've been making a variation of the one I'm sharing on the blog today.  I really prefer eating thick smoothies out of bowls and love being able to top them with all sorts of goodies (chocolate chips is a favorite topping!). This is a berry ProYo smoothie bowl topped with superfoodie toppings like chia seeds. 

super-berry-proyo-smoothie-bowl-graphic1

Super Berry ProYo Smoothie Bowl

Ingredients: 

      1 Tube Blueberry Pomegranate ProYo High Protein Frozen Yogurt
      1/2 Cup of Frozen Strawberries
      1 Tbsp honey
      ½  Tbsp of chia seeds
      ½  Banana
      4 oz milk (based on preference)
      1 handful of ice cubes
Toppings (optional)
-       ½  banana
-       1 Tbsp peanut butter
-       ½ Tbsp chia seeds
-       1 Tbsp hemp seeds

Instructions: 

– Squeeze ProYo Blueberry Pomegranate Tube into blender.

Super-Berry-ProYo-Smoothie-Bowl_blender
– Add ½ banana, honey, and ½ tbsp. of chia seeds
– Add 4 oz of milk and handful of ice cubes.
– Blend all ingredients together and pour into a bowl.    It maybe a little thick so use a spoon to help.
– Slice ½ banana and place on top of bowl. Top bowl with peanut butter, chia, seeds, hemp seeds, and anything else you’d like!
Super-Berry-ProYo-Smoothie-Bowl_toppings
– Eat immediately and enjoy!


If you don't have any ProYo on hand this recipe could work by substituting 1/2 cup of frozen blueberries and 1/2 cup of Greek yogurt or various other substitutions. Obviously I totally recommend the ProYo (plus it's simpler), which you can find in the freezer aisle at Giant stores locally in the Maryland area or check out their store locator for more options. Check out more recipes on the ProYo website including mine :) 


Super-Berry-ProYo-Smoothie-Bowl_final

Do you enjoy drinking smoothies or eating them out of bowls? What is your favorite snack topping?

October 13, 2016

My Go-To Post-Run Snacks with Relay Foods MD

Disclaimer: This post is sponsored by Relay Foods. As always all thoughts & opinions are my own. 

Thank you SO much for all of the congratulations on my previous post-yes a race recap for the Chicago Marathon is coming so stay tuned! 

With travelling and a really busy rest of the month ahead, I definitely am in need of some healthy and easy grocery shopping and meal prep options. I've reviewed Relay Foods MD before and even shared a yummy marinated mushroom recipe from Relay Foods that is still a favorite and easy side dish. I was definitely excited to place an order after getting back from Chicago so that food shopping was one less errand I had to run. 

Basically Relay Foods is an online grocery store where you can shop online from their stock of products and groceries from over 200 local farmers and vendors.  Most of their foods are organic, local, or all-natural and allow you to just fill up a virtual shopping cart online and either pick-up your groceries for free at their set pick-up spots or have them delivered right to your door for a small fee.  

relay-foods-md

Relay Foods also just released their new rigorous food standards, ensuring that they are always offering foods good for you, the community, and the planet. 

I just completed an order of my favorite easy snacks to refuel with after a run.  I always try to eat something within the 30-60 minute post-run window, even if it's a snack before I get the chance to make a meal. Honestly I'm always hungry so it's easy to eat, but it's good to try to get a snack with a good 3:1 carb to protein ratio that will help my body recover.  

Check out my go-to post-run snacks: 

go-to-post-run-snacks-relay-foods-md

1. Bananas with nut butter 

(right now I'm loving Relay's Own fresh ground almond butter). 

2. Michele's Granola and yogurt (like this Liberte black cherry whole milk yogurt) 

Michele's Granola is a delicious Baltimore brand that is not too sweet or heavy on the sugar and is super crunchy. 

3. Organic chocolate milk 

(I limit dairy but chocolate milk has great a great recovery ratio and is super easy to drink a glass of while I'm prepping a larger meal!) or these single serve boxes

4. Trail mix

I'm a sucker for trail mixes especially ones with lots of different nuts, dried fruits, seeds and of course some chocolate chips. This Antioxidant Mix, Berries & Chocolate also satisfies my sweet tooth!

5. Energy Bars

It's easy to have an energy bar in my gym bag or purse to have on hand, especially if I'm away from my apartment or need to drive home from a run. Some of my favorites lately are the Chocolate Chip Cookie Dough Larabar, Peanut Butter and Dark Chocolate KIND bar, and Coffee Chia Health Warrior bar


Relay Foods has a great Refer a Friend (RAF) program in which if you're a current customer you can refer friends to try out Relay Foods with your link and you both save! 

Currently a RAF link will save a new Relay Foods customer $20 off of their first order of $60 or more and the person who's RAF link it was, will also get $20 credit. During the month of October it has been increased to $30 off of $60 (still for new customers only!) and the RAF link owner will also get $30. 

relay-foods-md-refer-a-friend-october-2016

If you haven't tried Relay Foods and are curious, please use my Relay Foods link to save $30 off your first order of $60. If you already are a customer, share your code with friends to save! 


What's your go-to easy post-run or post-workout snack? 

July 11, 2016

Relay Foods News and Marinated Mushroom Salad

Disclaimer: This is a sponsored post on behalf of Relay Foods. As always all thoughts & opinions are my own. 

Happy Monday-hope you had a great weekend like I did! Like I mentioned a few months ago, I started using Relay Foods when things get really busy (when aren't they for me?) to help making cooking and my attempts at meal-prepping easier.  

You can read more about it here, but if you haven't heard about it, Relay Foods is an online grocery store-they are allowing you to shop at your convenience from their stock of over 200 local farmers and vendors.  Most of their foods are organic, local, or all-natural and allow you to just fill up a virtual shopping cart online and either pick-up your groceries for free at their set pick-up spots or have them delivered right to your door for a small fee.  

Relay Foods also has some new things going on including a new Doorstep program where you get unlimited deliveries for the month for only $19/month with no contract and the ability to cancel at any time.  

relay-foods-md

Their website includes a fun meal-planning section which includes great recipes for all occasions. The best part is you can order all of the ingredients for each recipe through the website with the click of your mouse.  

I ordered these portabella mushroom caps for $4 immediately once I found this delicious-looking Marinated Mushroom Salad recipe. 

You simply marinade the portabella mushrooms in a mix of balsamic vinegar, honey, olive oil, soy sauce, and dried Italian herbs and then cook. It was a great side dish to some delicious chicken thighs for dinner. I loved the strong balsamic flavor of the salad. It gets a thumbs up from me! 

relay-foods-marinated-mushroom-salad

One of my FAVORITE meal prep options I purchased in my last Relay Foods order was the "Five Day Dinner Pack for Two".  For $35 I get all 5 days of protein options for my boyfriend and I so all I need to worry about besides cooking these is making some sides.   The pack included frozen 1 lb. of boneless skinless chicken breast, 1 lb. of boneless skinless chicken thighs, 1.6 lb Wolf Creek grassfed london broil as well as fresh 2 boneless pork chops and San Miniato sausage.  All of the meats were really high quality and tasty!

I paired the pork chops from the dinner pack with a big organic Muraski white sweet potato from my order for a simple dinner one night. 

relay-foods-pork-chop-white-sweet-potato

Something I planning on grabbing in my next order is their new Local Bounty Share which is a collection of local produce (aka from Maryland, Virginia, and North Carolina). It's like a CSA except requires no commitment AND you get to preview what you are getting in your share ahead of time.  It comes in half or full sizes so you can pick what works for you! 

I'm still a big fan of Relay Foods obviously and love that it makes getting local produce easily, especially during the summer when travelling causes me to miss my favorite weekend farmers markets.   If you are curious, remember  
you can get $20 off your first order with my Relay Foods link!

What's your favorite side dish suggestion right now? 





 
site design by designer blogs