Breathe Deeply and Smile

Lauren’s Favorite Things A Gift Guide for Runners & Athletes I’ve put together some of my favorite items in general that also make g...

I don't know how many times it can be said in various clichés, but 2020 has been a doozy. I'm trying hard to support small businesse...

Disclosure: This gift guide is not sponsored. Any ambassadorships or complimentary products are mentioned. As always all thoughts and opinio...

Disclosure: I was invited to visit Hammer & Nails and received a complimentary service for my boyfriend as well as a gift card. As alwa...

Disclosure: All thoughts and opinions are my own and are not affiliated with or sponsored by any of the aforementioned brands or businesses...

Disclosure: I am Lily Trotters and Momentum Jewelry ambassadors and receive complimentary & discounted merchandise from both brands. I ...

So today is Valentine's Day, and while many people are haters on the idea of the holiday with all its commercialization. I have always b...

Welcome to my 2016 year in review blog post. I know it's a bit cliche, but this is a really fun way for me to reflect on the year. I al...

I seriously can't believe it's the week of Christmas. SERIOUSLY. Between moving, bouncing around between doctor's and physical t...

On a serious note, I'm beyond grateful each day for my health, my family, my ability to go to graduate school and work, as well as all o...

I love muffins and banana bread so whenever I have some overripe bananas lying around that is always my go-to way to use them up. I buy b...