Breathe Deeply and Smile

Hello! People still read blogs right? I'm trying to get into more of a productive routine so I'm going to start writing blog posts a...

Things have been way more hectic in my training now that graduate school has started again for the semester. The weather has been bouncing ...

This post is sponsored by   prAna   and   Organic Valley through my partnership with   FitApproach . As always, all thoughts and opinions ...

Well folks, it is that time again. Things have been a little crazy. I consulted a couple coaches about my plan and am pretty much followin...

One of the biggest challenges in my life right now is making time for everything and attempting to keep a good work-life balance. With a re...