Breathe Deeply and Smile

Disclosure: This post is sponsored by Fitfluential, LLC on behalf of NOW Foods. As always, all thoughts and opinions are my own. In ...

Every one of my friends who I talk to asks me “How was Boston?” and my response has been “::sigh:: Miserable and amazing”. That’s the trut...

Disclaimer: This post is sponsored by Fizzique through a campaign with Fit Approach. As always all thoughts and opinions are my own.  ...

If you've followed me or read my Boston Marathon acceptance post you know a little bit about my marathon journey.  Today I'm ov...

This weekend is exciting because it looks like snow is no longer in the forecast for Baltimore (YAY!) and it's the first Sunday of the s...

Be sure to enter my giveaway for Smile Brilliant easy at-home teeth whitening, ends 4/6/2018!  As of today the Boston Marathon is officia...

Disclosure: Smile Brilliant sent me a complimentary whitening kit to use. My before & after photos are not retouched or filtered. As al...

This post was originally published on the Charm City Run blog . Check out their blog for more great posts and explore the Charm City Run ...