Breathe Deeply and Smile
Running towards a happy & healthy life
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January 30, 2017
What Will Make Me a Better, Faster Stronger Athlete in 2017
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Hello! I'm still moving along on my return to running plan and am up to running TWO WHOLE MILES. Yes, sarcastically because I have had...
12 comments:
January 17, 2017
Injury Update #2: Stress Fracture Recovery Begins
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In case you missed it, I was diagnosed with a 4th metatarsal stress fracture at the very end of October/beginning of November and survived ...
6 comments:
January 3, 2017
2016: A Year in Running & Beyond
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Welcome to my 2016 year in review blog post. I know it's a bit cliche, but this is a really fun way for me to reflect on the year. I al...
11 comments:
December 19, 2016
8 Last-Minute Gift Ideas for Fitness Fans
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I seriously can't believe it's the week of Christmas. SERIOUSLY. Between moving, bouncing around between doctor's and physical t...
2 comments:
December 7, 2016
5 Winter Workout Items to Put On Your Wish List {and Athleta Giveaway from one of the best gyms in Pittsburgh}
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Disclosure: This post is sponsored by XShadyside. The giveaway gift card is provided by and will be delivered by XShadyside for my readers....
61 comments:
December 5, 2016
How to Survive Being an Injured Runner {Stress Fracture Life!}
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Disclosure: I received Mizuno winter gear through a campaign with Fitfluential, LLC. As always all thoughts and opinions are my own. ...
19 comments:
November 23, 2016
Things Runners are Thankful for
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On a serious note, I'm beyond grateful each day for my health, my family, my ability to go to graduate school and work, as well as all o...
10 comments:
November 18, 2016
{Friday Favorites} Grilled Cheese, BCAAs, and StrideBox
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Disclosure: I received 3 complimentary boxes from StrideBox. As always all thoughts and opinions are my own. Happy Friday! It's been...
8 comments:
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