Breathe Deeply and Smile

Clearly I've talked about Baltimore's  Rev Cycle Studio before and how much their spin classes rock. Sadly after my class package...

This summer I've been telling people how excited I am to go out to Seattle & Portland and have heard multiple times " oh that...

Disclaimer: Through my connection with Fit Approach and as a Sweat Pink Ambassador, I received a complimentary packet of Procakes. As alway...

Did you see my Chi Marathon training update yesterday? Recently I was nominated for the Very Inspiring Blogger Award by Sweaty Mess Mam...

Life has been busy with summer travelling, bridal showers, and family time so I'm recapping marathon training weeks 4 & 5 today. Tr...

Welcome to another  It's the Little Things  Thursday,  which is the 1st and 3rd Thursdays of the month. I think it's important to r...

I'm featured on Sara's blog as part of her Bloggers on the Run series so check out my interview  to find out more about me, my bl...

On the Road to 26.2-Week 3 Long run:  This week was a shorter long run (oxymoron?) of 8 miles. I stuck to my routine and tried to ke...