Breathe Deeply and Smile

Okay, slow down 2014, we are already a month into the new year! If you missed it, check out my post from yesterday about recent deliveries a...

Today I'm introducing a fun little feature I'm going to post on the blog every so often I'm calling Sorry We Missed You which ...

Lately I have a lot of great posts swirling around in my head that I need to actually plan out to type up.  It's even been a while s...

Ugh, this polar vortex weather makes me want to do nothing but put on tons of layers and lay on the couch watching TV. Like most of the...

With a snow day yesterday, I finally had some time to recap the juice cleanse I did last week!  Skinny Limits is an Austin-based company ...

I cannot believe we are halfway through January already. I've been super busy finishing up grad school applications (eek) and getti...

I think Vega nutritional shakes are awesome. That's why I was super excited to help Vega out with their #OneChange campaign. With a ne...

I decided to switch up my workout last night and thought I'd share! A new indoor cycling or spinning studio just opened up in Baltimore ...