Breathe Deeply and Smile

Everybody goes through cycles in life and that includes ruts. I've been consciously trying to remove negativity and things that bring t...

Hello all! This week has been so stressful and messy since I came back from vacation mid-week so I've been all off track.  Here's a ...

Hello all, I'm back after spending a few days in Disney World in Florida! It was full of  90 degree weather, sunshine, LOTS of eats, de...

Hello, Happy Hump Day to you all! I won't be posting for a few days because soon I'm leaving for Disney World! Sadly it's not f...

As I read my new issue of Runner's World this past week which featured the popularity of Color Runs on the cover, it was only fortuitous...

Well last weekend was my birthday which was fabulous, though I do miss celebrating them at home with my mom who gets me birthday balloons a...

A few weeks ago I saw this survey  from Kim at My Healthy Nest    and thought it would be super fun to fill out! Her super sweaty questions...

Guess what all, Cinco de Mayo= my birthday and this year I turned a quarter century old.  YIKES! Turning old (yes old, not older) scare...