Breathe Deeply and Smile

This is week two of actual meal planning in 2013, since planning actually does help out a lot during the week.   I can go to the grocery sto...

Still been crazy busy this month after the holidays and haven't kept up with Friday Favorites so you're getting a "What I Love ...

Disclosure: I received a sampler pack for review purposes from Quest Nutrition. As always, all opinions and thoughts are my own.  If you ...

Whew. Last week I was still in a funk after the holidays. My sleep is off, and I'm trying to set a new routine for the gym where I go mo...

Since it's the start of a new year, I'll be reflecting on the past year and looking forward to all that 2013 has in store in a co...

Happy Holidays! I've been super stressed and busy but realized that there is only 12 days until Christmas so I need to start listening t...

Hello all and happy Friday to you! I've decided to do a Friday favorites post since I try lots of things, have a Pinterest full of boar...

Let's see how I did with my November goals first! November Goals: 1. Drink 1 gallon of water a day.- Haven't quite been drinking a...