December 13, 2012

Christmas Survey from Hungry Runner Girl Blog

Happy Holidays! I've been super stressed and busy but realized that there is only 12 days until Christmas so I need to start listening to lots of holiday tunes and get excited for the festivities!  When I saw a Christmas Survey on Janae's blog and Carissa's blog (both of which are awesome blogs to follow) I knew it would be super fun to fill out and get me in the holiday spirit today, when I'm fighting off a cold. 

1.  Favorite Christmas Album/CD/Song?
This year my favorite christmas album is Michael Buble's  Christmas.  That smooth, crooner voice is perfect for holiday songs. 
MichaelBubleChristmas
However, my sister and I's special Christmas song is Bruce Springsteen's Santa Clause is Coming to Town.  We have the whole live beginning bit memorized too, haha! It's the Boss c'mon, NJ pride, and all that jazz :)

2.  Run on Christmas morning or take the day off?
I'll probably run later in the day after opening presents, eating breakfast, and having a couple mimosas, but we'll see because I love running in the AM.  My parents have a treadmill too, so I know I'll be able to get  a run in sometime!

3.  What do you usually eat on Christmas morning?
My dad usually makes a big eggs and meat spread or some sort of pancakes with fruit.  Now that we're all older there is always some champagne and mimosas too while which we watch the parades on TV!

December 7, 2012

First EVER Friday Favorites 12/7/12

Hello all and happy Friday to you!
I've decided to do a Friday favorites post since I try lots of things, have a Pinterest full of boards and pins, and bookmark like crazy online,and I love the ones done by Carlyn at "Just Keep Sweating" and Kristin at "Iowa Girl Eats".

Favorite Winter Beer of the Week
LagunitasBrownShuggaBeer
(Image from Lagunitas Brewing Company site)

My boyfriend got me turned onto Brown Shugga from Lagunitas Brewing Company last weekend when he picked up a six pack. There are so many awesome winter beers out there. This ale isn't too dark and does have brown sugar and caramel notes which make it very yummy!


Favorite Workout Song of the Week


Ke$ha gets me pumped, and I'm not ashamed.


December 3, 2012

December Goals

Let's see how I did with my November goals first!

November Goals:
1. Drink 1 gallon of water a day.- Haven't quite been drinking a gallon. It's hard to drink at my job since I'm in a biohazard lab with no food or drink allowed inside and definitely harder on the weekends when I don't have my water bottle with me at all times. Still need to work on this.  
2. Eat consciously and limit snacking between meals. I was pretty good on this besides this weekend when my Internet was acting up and my food logging was not as consistent. 
3. Allow one "cheat" treat a week. I think I need to allow myself one  meal without guilt. I still try to get something more healthy and end up having little treats.  
4. Keep logging food and try to focus on mostly clean meals. I've been better at logging and trying to plan my meals. 
5. Be positive about myself-This I accomplished. I still want to drop some weight but have been admiring the muscle I put on in the past few months!


December Goals

1. Clean eats and maintain calorie goals!
2. Drink more water and green tea instead of coffee!
3. Compliment myself everyday!
4. Lose 5 pounds before NYE! 
5. Eat more veggies with meals and as snacks!

A big help this month has been the #Elf4Health challenge.  You are paired with an elf for 2 weeks (and then the partners change) with daily challenges that focus on physical and mental well-being.  Today the challenge is to track fiber intake!



I'm excited to continue doing this challenge and become even healthier this holiday season instead of falling of the wagon! I was doing really well on my healthy goals this week and even lost a pound but went off track Saturday night with one too many beers.  My weight is back up again but I'm hoping it's just water weight.  I'm back to clean eating and good workouts this week! Hopefully I see some progress!

What are your goals for December?
 
site design by designer blogs